The Mindful Eating Clinic
Mindful Moments thoughts and practical coaching to help you find a better relationship with food, manage your weight in a healthy non-diet way and improve nutritional well-being. Mindful Meets interviews with experts in their field, all seeking to make your life better!
The Mindful Eating Clinic
Latest Episodes
Binge freedom, with Marcelle Rose - Mindful Meets #87
Today in the Mindful Meets studio we talk to an expert in her field. A field which will interest many of my listeners - binge eating. Marcelle is an emotional & disordered eating specialist and has developed her own method to co...
How I lost 12 stone - with Mel Bailey, Mindful Meets #86
Today I am joined by a very special and very brave woman, Mel Bailey. She talks to me candidly about the early family experiences which created her issues with food and the damaging eating behaviours that followed. She describes how...
Non-diet and nourishment with Josie Jones - Mindful Meets #85
Today we share the podcast studio with Josie Jones. With her own complicated relationship with food, she talks about how her experiences and life opportunities have led her to become a nutrition and eating psychology coach.Through...
Paediatric Feeding Disorder, supporting a fussy eater - with Jaclyn Pedersen, Mindful Meets #84
Today I talk to Jaclyn Pedersen all the way from Phoenix, Arizona. And my question for you is, do you have a child who is a fussy eater? Our conversation is about Paediatric Feeding Disorder and we touch on ARFID – avoidant restrict...
Finding hope in widowhood - with Karen Sutton, Mindful Meets #83
This is a memorable conversation. Karen Sutton is one of the UK’s first grief and loss coaches, specialising in widowhood. She was wonderful to talk to and you will find her words interesting and enlightening. Through...