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The Mindful Eating Clinic

Lori Weber

Mindful Moments thoughts and practical coaching to help you find a better relationship with food, manage your weight in a healthy non-diet way and improve nutritional well-being.  Mindful Meets interviews with experts in their field, all seeking to make your life better!

Episodes
Highly sensitive people with Nina Khoo - Mindful Meets #73February 18, 2024
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The facts about weight loss surgery with Simon Monkhouse - Mindful Meets #72February 04, 2024
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It all begins with self-love - with coach Susie - Mindful Meets #71January 22, 2024
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Don't start another manic diet, find some mindful eating calm instead - Mindful Moment #70January 03, 2024
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Finding YOUR version of productivity, with Louise Miller - Mindful Meets #69December 29, 2023
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Poor mental health is not normal! - with Dana Chapman, Mindful Meets #68December 18, 2023
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For the love of Indian food, with Sasi Krishnan - Mindful Meets #67December 04, 2023
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Lose weight and find food freedom - The Mindful Way - Mindful Moment, #66 November 22, 2023
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Changing your mindset to live your best life with Danie Evergreen - Mindful Meets #65November 17, 2023
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Anxiety, panic and rebuilding my life, with Nicola Mercer - Mindful Meets #64October 27, 2023
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How to recover from disordered eating with Elle Mace - Mindful Meets - #63September 29, 2023
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Embrace all that you are - and life after addiction, with Vicky Midwood - Mindful Meets #62August 14, 2023
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Make your style make your confidence, with Kerrie Ellis - Mindful Meets #61July 07, 2023
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From tracking obsession to food freedom, with Leanne Azam - Mindful Meets. Ep 60June 16, 2023
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"Fermentation, intuitive eating and reducing food waste" with Madi Myers - Mindful Meets - #59May 29, 2023
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Men and eating disorders, mental health help and organisational well-being, with Tom Cleary - Mindful Meets - # 58April 24, 2023
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Eczema - breaking topical steroid reliance with Imogen Tingay - Mindful Meets - Ep 57April 09, 2023
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"Your body holds all the answers" - with systematic kinesiologist Rachael Kennard Wall - Mindful Meets #56March 27, 2023
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Feet and hands and your well-being! with Vicky Fox - Mindful Meets #55March 13, 2023
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Eating disorders, neurodiversity and changing attitudes with Bernie Wright - Mindful Meets #54February 27, 2023
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Your gut connects to everything! with Emma Jamieson - Mindful Meets #52January 28, 2023
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Mindful Moments - Positive thinking about yourself is key to behaviour change #53January 23, 2023
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Mindful Moments Ep 51 - How to lose weightJanuary 10, 2023
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A few drops of essential oils... with Alexandra Willis - Mindful Meets - #50January 02, 2023
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"Coming together is the make or break of relationships" with Naomi Light - Mindful Meets - Ep 49December 05, 2022
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