The Mindful Eating Clinic
Mindful Moments thoughts and practical coaching to help you find a better relationship with food, manage your weight in a healthy non-diet way and improve nutritional well-being. Mindful Meets interviews with experts in their field, all seeking to make your life better!
The Mindful Eating Clinic
You don't have to live with digestive disorders - with Anna Mapson, Mindful Meets #78
This time on the podcast we talk all things digestive with the lovely Anna Mapson. IBS, SIBO and ARFID all feature in our conversation (not sure what they are - listen in!). We also discuss the relationship between digestive issues and eating disorders.
Anna is a registered nutritional therapist working with clients from all over the world helping people reduce unpredictable bowel symptoms like bloating, constipation, excessive gas, and abdominal pain.
Free resources for IBS - download the IBS symptom tracker, and her 5 non-food strategies for better digestion. https://www.goodnessme-nutrition.com/free-resources-page/
Find Anna on Instagram @goodnessme_nutrition - www.instagram.com/goodnessme_nutrition
Anna hosts a podcast - Inside Knowledge for people with IBS - weekly episodes about IBS, diets for gut health and improving your digestion. Available on all podcast hosts or here https://feeds.captivate.fm/inside-knowledge/
Website - www.goodnessme-nutrition.com
Thanks so much for listening in!
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