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The Mindful Eating Clinic
Mindful Moments thoughts and practical coaching to help you find a better relationship with food, manage your weight in a healthy non-diet way and improve nutritional well-being. Mindful Meets interviews with experts in their field, all seeking to make your life better!
The Mindful Eating Clinic
Change your habits, change your life with Julie Mann - Mindful Meets #76
Today's Mindful Meets with the effervescent Julie Mann. Julie has been working as an actor in theatre, improvisation and role play workshops for over 40 years but that's not really why I invited her onto the podcast....
As a younger actor, when her daughter came along she wanted to work nearer home. Julie knew it was smart to have several sources of revenue, Julie trained as a Hypnotherapist, Life Coach and EFT Practitioner and worked with clients from home too and became known as the Habit Fixer.
In our animated discussion we talk about personal awareness, change, understanding and self-compassion. It might encourage you to take a different look at your own life.
Julie loves helping people to regain their mojo and age well by showing them how they can change their habits; mind, body and skin. When you change your habits, you change your life!
Julie is also an Arbonne representative. A friend introduced her to Arbonne (a company now over 44 years old) in the social marketing industry. Although she knew nothing about health & wellness, or the industry, after doing her research it seemed like a ‘no brainer’. After all, she was already washing, using make up and taking nutrition, so she thought she might as well switch her brand to Arbonne, buy from herself and share that concept with others, who were looking for a ‘vehicle’ to realise their dreams too. Find out more here: Healthy Living - Habit Fixer
If you want to explore Julie's diverse world, here are some links:
https://habitfixer.com
https://www.linkedin.com/in/julie-mann/
https://www.youtube.com/c/juliemann
Thanks so much for listening in!
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