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The Mindful Eating Clinic
Mindful Moments thoughts and practical coaching to help you find a better relationship with food, manage your weight in a healthy non-diet way and improve nutritional well-being. Mindful Meets interviews with experts in their field, all seeking to make your life better!
The Mindful Eating Clinic
My global TV weight loss experience, with Marisa Crossan - Mindful Meets #75
In this episode I am joined for a very lively chat by Marisa Crossan. Invited with her husband to take part in the Channel 4 show Around the World in 80 Weighs, she talks about her experiences and what she learned. The programme is still available to watch in the UK here: Watch Around the World in 80 Weighs | Stream free on Channel 4
We cover weight stigma, body confidence, Marisa's own struggles with weight and food and what it was like to be on the telly!
It's a warm and eye-opening listen.