The Mindful Eating Clinic
Mindful Moments thoughts and practical coaching to help you find a better relationship with food, manage your weight in a healthy non-diet way and improve nutritional well-being. Mindful Meets interviews with experts in their field, all seeking to make your life better!
The Mindful Eating Clinic
Don't start another manic diet, find some mindful eating calm instead - Mindful Moment #70
•
Lori Weber
•
Season 4
•
Episode 70
A quickie Mindful Moment at this start of 2024 to help you calm any urges to start a manic diet... The podcast speaks for itself.
The Mindful Way | MindfulEatingClinic (themindfuleatingclinic.com)