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The Mindful Eating Clinic
Mindful Moments thoughts and practical coaching to help you find a better relationship with food, manage your weight in a healthy non-diet way and improve nutritional well-being. Mindful Meets interviews with experts in their field, all seeking to make your life better!
The Mindful Eating Clinic
Finding YOUR version of productivity, with Louise Miller - Mindful Meets #69
We'd all like a genie to help us everyday wouldn't we?
Louise Miller is the genie for your genius. She partners with coaches, consultants and community-builders who have a big, exciting vision, helping them land their ideas in reality, reach more people and make a bigger impact, whilst taking care of everything they’re juggling day-to-day and being kind to themselves along the way.
Today she talks about productivity and dispels a few myths about how we need to think about it to really make it work for us.
Described by her clients as a soothing balm and a magician, Louise’s experience of work-related stress and anxiety led her to develop a slower, more mindful approach to productivity, which she uses to help her clients get the important things done.
It could change how you live forever!
LinkedIn: https://www.linkedin.com/in/louisemiller-bettylou/
Website: www.bettylouonline.com
Gretchen Rubin's Four Tendencies quiz: https://gretchenrubin.com/quiz/the-four-tendencies-quiz/
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