The Mindful Eating Clinic
Mindful Moments thoughts and practical coaching to help you find a better relationship with food, manage your weight in a healthy non-diet way and improve nutritional well-being. Mindful Meets interviews with experts in their field, all seeking to make your life better!
The Mindful Eating Clinic
"Fermentation, intuitive eating and reducing food waste" with Madi Myers - Mindful Meets - #59
Today I chat with the lovely Madi Myers. Originally I was keen to hear all about Madi's adventures with fermented foods and then the conversation turned into much, much more. Madi shares her experience with disordered eating and how she used intuitive eating to find stability in her relationship with food and how a business has turned into a mission to educate and support nutritional health, and encourage reduction of food waste.
Fermented foods is a big part of her life. Together with her husband Arthur, she founded The Crafty Pickle Co. They are both nutritionists handcrafting gut-friendly, unpasteurised, living fermented foods from their workshop in South East Wales. Madi & Arthur are on a mission to reduce food waste by using as much perfectly edible, but imperfect or surplus produce as possible to craft their raw, vegan and naturally nutritious sauerkrauts, kimchis and kimchi juice. They also educate on fermentation, gut health and holistic health.
OFFER!!
The Crafty Pickle Company is very kindly offering my podcast listeners a fabulous discount on their kimchi and sauerkraut. Simply use the code MINDFULMEETS for a 15% reduction in their amazing foods!
You can find out more about Madi & Arthur's wonderful products here:
Link to our upcoming events - https://www.thecraftypickle.co.uk/upcoming-events
Blog - https://www.thecraftypickle.co.uk/blog
Instagram - https://www.instagram.com/craftypickleco/
Facebook - https://www.facebook.com/craftypickleco
Thanks so much for listening in! Please FOLLOW on this platform. If you like what you hear, please connect with me on any of my social media sites:
Lori - MFHT - eating therapist (@the_mindful_eating_clinic) • Instagram photos and videos
The Mindful Eating Clinic | Facebook
Lori Weber - The Mindful Eating Clinic - YouTube
Why not subscribe to my weekly Mindful Bites? Easy, short morsels of mindful eating and mindful living advice
Mindful eating online magazine (themindfuleatingclinic.com)
Details of everything I do is on my website: