The Mindful Eating Clinic
Mindful Moments thoughts and practical coaching to help you find a better relationship with food, manage your weight in a healthy non-diet way and improve nutritional well-being. Mindful Meets interviews with experts in their field, all seeking to make your life better!
The Mindful Eating Clinic
A few drops of essential oils... with Alexandra Willis - Mindful Meets - #50
Alexandra Willis joins me on the podcast today to talk about her work with essential oils. Alexandra is a qualified aromatherapist who uses the Doterra oils to help others find wellbeing and balance. We talk about the science behind how oils can have a dramatic impact on our wellbeing and our health and why speaking to an expert is crucial to do this wisely and safely.
Our conversation was really interesting and may encourage you to look at oils in a different way! I'm off to buy an essential oil diffuser....
For more information about essential oils and Doterra, you can find Alex here:
Alexandra Willis | LinkedIn
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