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The Mindful Eating Clinic
Mindful Moments thoughts and practical coaching to help you find a better relationship with food, manage your weight in a healthy non-diet way and improve nutritional well-being. Mindful Meets interviews with experts in their field, all seeking to make your life better!
The Mindful Eating Clinic
Men and eating disorders, mental health help and organisational well-being, with Tom Cleary - Mindful Meets - # 58
The podcast today welcomes the delightful Tom Cleary. Tom is a super chap with a fascinating story to tell. After extensive experience within Business, Education, Leadership & Psychology he set up his own business to support people with wellbeing, personal development and mental health.
He talks to me about this work which he is so passionate about and also bravely shares with us his problems with food. He exposes how hard it can be, especially as a man, to ask for help in this area.
Find our more about Tom here:
About - Train Your Mind (tom-cleary.co.uk)
And you can connect with Tom on LinkedIN:
Tom Cleary | LinkedIn
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