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The Mindful Eating Clinic
Mindful Moments thoughts and practical coaching to help you find a better relationship with food, manage your weight in a healthy non-diet way and improve nutritional well-being. Mindful Meets interviews with experts in their field, all seeking to make your life better!
The Mindful Eating Clinic
Feet and hands and your well-being! with Vicky Fox - Mindful Meets #55
In this episode I'm talking to Vicky Fox, a level 5 reflexologist. I had no idea about the far reaching benefits of reflexology until I spoke to Vicky. These include (amongst others) increased circulation, healthy promotion of sleep as well as re energising, rejuvenating and stimulation of the different systems within your body. It can also support a fertility, pregnancy and maternity journey, provide relief alongside palliative care and also help businesses to reduce stress in the workplace. Amazing!
Vicky talks about her change of career into this area which has become a passion profession! It can be enjoyed as a one off treatment or as part of the management for an ongoing condition.
Vicky Fox | LinkedIn
Reflexology | Providing Clinical Reflexology in Derbyshire (@reflexologywithvicky) • Instagram photos and videos
Clinical Reflexology | Reflexology With Vicky | England
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Lori - MFHT - eating therapist (@the_mindful_eating_clinic) • Instagram photos and videos
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