The Mindful Eating Clinic
Mindful Moments thoughts and practical coaching to help you find a better relationship with food, manage your weight in a healthy non-diet way and improve nutritional well-being. Mindful Meets interviews with experts in their field, all seeking to make your life better!
The Mindful Eating Clinic
How to plan to eat better - Mindful Moment. #39
Hello! A short podcast to help you plan your eating, cooking and shopping to make mindful eating easier for you. Hope the tips help!
Thanks so much for listening in! If you like what you hear, please connect with me on any of my social media platforms:
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