You don't have to live with digestive disorders - with Anna Mapson, Mindful Meets #78

This time on the podcast we talk all things digestive with the lovely Anna Mapson.    IBS, SIBO and ARFID all feature in our conversation (not sure what they are - listen in!).  We also discuss the relationship between digestive issues and eating disorders.

Anna is a registered nutritional therapist working with clients from all over the world helping people reduce unpredictable bowel symptoms like bloating, constipation, excessive gas, and abdominal pain. 

Free resources for IBS - download the IBS symptom tracker, and her 5 non-food strategies for better digestion. https://www.goodnessme-nutrition.com/free-resources-page/ 

Find Anna on Instagram @goodnessme_nutrition -  www.instagram.com/goodnessme_nutrition 

Anna hosts a podcast - Inside Knowledge for people with IBS - weekly episodes about IBS, diets for gut health and improving your digestion. Available on all podcast hosts or here https://feeds.captivate.fm/inside-knowledge/ 

Website - www.goodnessme-nutrition.com 

Thanks so much for listening in! 

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